Types of Sleep Problems

Types of Sleep Problems

Danny Martinez, Contributor

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Insomnia                                                                                                                   pc:google

People who have Insomnia don’t feel as if they get enough        Image result for insomniasleep at night. They may have trouble falling asleep or may wake up frequently during the night or early in the morning. Insomnia has many possible causes, including stress, anxiety, depression, and poor sleep habits.


Many adults snore. The noise is produced when the air you inhale rattles over the relaxed tissues of the throat. Snoring can be the problems simply because of the noise it causes.

Sleep Apnea

This occurs when the upper airway becomes completely or partially blocked, interrupting regular breathing for short periods of time. If left untreated, severe Sleep Apnea may be associated with high blood pressure and the risk of stroke and heart attack.



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