1. Essential oil diffuser – An essential oil’s diffuser can help soothe your body and prepare you to go to sleep.
2. Memory foam pillow – A memory foam pillow can help support your neck and give you so much support for a good night sleep.
3. Silk pillow case – A silk pillow case is more of a luxury but it can help prevent messy bad hair.
4. Blackout curtains – Blackout curtains prevent the sun from coming in and bothering you when your trying to sleep.
5. Lavender pillow spray – An essential oil that you can spray on your pillow so when you breathe it in it will help you relax.
6. Weighted blanket – A weighted blanket was created to improve relaxation and can help those with anxiety.
7. Melatonin supplements – These supplements are a natural way to get you ready for bed , it relaxes your mind and body.
8. Sleep mask – Having a sleep mask are super soft and can help you stay asleep in the morning by keeping the sunlight away from your eyes.

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