Many teens struggle with acne and have insecurities about it, or try to cover it up with makeup but here are some tips that I guarantee will work.

• DRINK WATER, drink at least 8 cups of water a day, this helps with getting rid of toxins of the body and skin
• Stop drinking sodas and dairy products* (try drinking rice milk or almond milk)
• Wash your face twice a day even if you don’t have any acne
• Try an over the counter medication gel
• Always remove your makeup before you sleep!
• Use the right cleanser
• Clean pillowcases every week
• Don’t wear makeup while working out
• Hydrate skin with mosturizer
• Clean your phone screen before putting it on your face
• If you eat unhealthy your skin will show it

* Drinking dairy is one of the biggest reasons teens and young adults get acne