Peaches

Stacy Ceja, Contributor

  • Peaches have a great source of vitamins A and C.
  • Large peaches have fewer than 70 calories and also have 3 grams of fiber.

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Picture Credit: Google

  • August is National Peach Month
  • If peaches are ripe use your hand and the flesh should have a slight give.
  • The peak of peaches is form June to the end of August.
  • Georgia’s nickname is “The Peach State”

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Picture Credit: Google

 

Source: Farm Flavor

Featured Image: Google